The theme for 2015 is "Bite into a Healthy Lifestyle," which encourages everyone to adopt eating and physical activity plans that are focused on consuming fewer calories, making informed food choices and getting daily exercise in order to achieve and maintain a healthy weight, reduce the risk of chronic disease and promote overall health.

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New Winter Group Fitness Schedule!

New Personal Training Packages Available!

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Hours of Operation:

Mon-Thur: 5am-11pm Fri: 5am-10pm Sat & Sun: 6am-6pm

Free Childcare

Mon-Fri: 8:45am-12pm Mon & Wed: 4:30pm-7pm Sat: 9am-12pm