Let one of our certified trainers help you reach all your health goals!

WH&F personal trainers help you establish fitness goals by creating a program geared to your fitness level, needs, and schedule.

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New Winter Group Fitness Schedule!

New Personal Training Packages Available!

Try us for a FREE week!

Hours of Operation:

Mon-Thur: 5am-11pm Fri: 5am-10pm Sat & Sun: 6am-6pm

Free Childcare

Mon-Fri: 8:45am-12pm Mon & Wed: 4:30pm-7pm Sat: 9am-12pm